Sustainable Performance with Biometrics-Backed Precision
HEY, BRILLIANT MIND
In the eyes of the world, you are a successful high-performer
You are the one who never gives up, the one who is wired to achieve, who always delivers. Highly competent, always reliable, and fiercely loyal.
While you are projecting an image of a competent and successful leader, you simultaneously push down waves of exhaustion as you power through each day. Right there, in the relentless hum of your hectic schedule, you are melting under the weight of immense responsibilities.
You've probably tried "everything out there" to improve your state — reading, using apps, taking courses, meditating, or even seeking therapy. Still, the results aren't quite what you have hoped for.
Our mainstream approach to sustainable performance and well-being is flawed
We are drowning in information but are starving for genuine transformation.
Mainstream advice for increasing productivity and well-being often includes regular exercise, taking more breaks, or practicing meditation. But here’s the truth: In the current complexity, these one-size-fits-all approaches are no longer sufficient for managing our overwhelming levels of stress and developing a sustainable approach to work. At best, they provide only temporary relief. At worst, they can even add to your stress load, leaving you feeling more frustrated and hopeless.
The most direct and reliable path to sustainable performance and well-being doesn’t start with the right habits. It starts with a solid neurobiological baseline.
Leveraging neurobiology for sustainable success
WELCOME TO NEURESSD
NEURESSD is not mainstream. NEURESSD cuts through the “leadership development noise” by mastering sustainable performance through neurobiology.
Drawing on a state-of-the-art methodology, still widely unknown in the space of business, the 16-week coaching program helps entrepreneurs, executives, and key decision-makers operate from their Individual Zone of Adaptive Resilience (IZAR™). This scientifically measurable inner state significantly enhances the ability to handle stress and attain sustainable performance and well-being. Consistently and on demand.
Real data instead of self-perception.
Solid science instead of self-help clichés.
Deep impact instead of short-term benefits.
Alexander, MD
A sophisticated and innovative approach to sustained performance and well-being. I got more out of these 16 weeks than I did in 10 years of leadership development.
Gregorius, VP
The NEURESSD program was a significant catalyst in changing my performance levels. Being able to regulate my internal state independently of my external environment is transformative.
Erica, Founder & CEO
I noticeably decreased my stress levels and enhanced my clarity of thought. Margarita helped me a great deal to become as strategic with my performance as I am with my business.
Individual Zone of Adaptive Resilience (IZAR™)
At its core, the Individual Zone of Adaptive Resilience™ represents a state of healthy psychophysiological functioning from which a person can maintain engagement with daily demands while safely handling stress. The zone is characterized by emotional stability, adaptability, clarity, and focus. It's the biological underpinning of sustainable performance and well-being.
Chronically stressed individuals tend to have a narrower IZAR™ due to the long-term effects on the nervous system, making it harder to stay within this zone of optimal functioning. However, the zone is not static. We can learn to access and expand our zone, enhancing how we feel and perform. The wider one's IZAR™, the more stressors one can handle without being overwhelmed, even under pressure. Accessing this state isn't about traditional relaxation techniques like yoga and meditation. It's a skill — one that involves systematically training the autonomic nervous system to remain inside and, over time, widen the zone.
Your Performance.
Decoded.
Your mind thinks. Your body knows.
Obejctify your state with professional-grade technology from Firstbeat Life to get unparalleled objective insights into your current levels of stress, agility, emotional wellness, and resilience, without the guesswork of self-perception. You can’t outperform your inner state. Not even with a driven mindset.
LEss Guesswork. More Precision.
Biometric measurements give you data. NEURESSD gives you the expertise to leverage it in the most strategic way.
Feel the difference when your stress levels decrease while the amount of recovery grows
Three phases, one goal:
Enhance your adaptive resilience
SUSTAINED ENERGY LEVELS
In a stressful environment, it is energy management, not time management, that will transform results. Optimize your rhythm of peak performance and recovery to efficiently tackle your daily challenges. Bring your full and best energy to your most significant goals and to your interactions with others.
PEAK PERFORMANCE
Significantly reduce anxiety, stress, and overwhelm. Learn to bounce back from setbacks and unforeseen circumstances in minutes, not days, to focus on your next strategic task. Develop the ability to tap into flow states on demand to maximize your productivity and enable deep work.
LEVERAGING SETBACKS
Demonstrate strong problem-solving skills in high-pressure environments as you transform setbacks into opportunities for growth. Cultivate the necessary psychophysiological resilience and agility to navigate any challenge, adjust your strategies, and capitalize on emerging opportunities.
COGNITIVE AGILITY
Make your business results more sustainable by accessing more of your high-quality thinking consistently. Analyze situations more holistically and approach problem-solving from a strategic standpoint rather than relying on reactive short-term tactics, even when you’re under pressure to deliver immediate results.
EMOTIONAL STAMINA
Don’t make your performance dependent on your mood. Gain a renewed sense of emotional stability. Show up more present and confident with your stakeholders, team, and clients. Engage with others proactively and solve conflicts without ever being thrown off balance.
PROFOUND SELF-AWARENESS
Align your attitudes and actions with what you most care about. Navigate your challenges with a stronger connection to your purpose and capitalize on your signature strengths. This heightened sense of clarity will empower you to lead yourself and others with energy, confidence, and focus.
Discover what your neurobiology needs to feel and perform at its best, not what mainstream advice tells you
A RESILIENT BASELINE IS YOUR ACCESS POINT TO SUSTAINABLE PEAK PERFORMANCE AND WELL-BEING
Stress not only influences your performance, but it also hinders long-lasting behavioral change. When under stress, the brain becomes more rigid, reactive, and less adaptable, disrupting effective decision-making, self-regulation, and the flexibility needed for change while reducing neuroplasticity, making it harder to form new habits or break old ones. Most approaches rely on willpower to drive change, resulting in a short spike lasting for a few months. After, behavior returns to baseline.
NEURESSD is designed to counter these effects. The clinically tested tools gradually build on each other to reduce your current stress levels and facilitate a solid neurobiological basis from which behavioral change toward sustainable performance and well-being becomes a natural outcome, not a forced process.
Resilience is not about "toughing it out". Resilience is an active process that begins with releasing the buildup of unresolved stress that, if not discharged, becomes "stuck" in the body and increases its allostatic load. It not only narrows your Individual Zone of Adaptive Resilience™, it also leaves you more vulnerable to any future stressor.
Go beyond mere rest or relaxation. Master the skill of harnessing and transforming the stress activation energy into autonomic energy that can be released. It ensures that stress responses are completed, and the body can rebuild allostasis to return to an adaptable state. Failing to convert mobilized energy into autonomic energy leads to the accumulation of unprocessed stress, which contributes to exhaustion, burnout, or health problems.
Enhance your ability to manage stress without compromising performance and well-being by expanding your capacity to remain in your IZAR™. This entails intentionally aligning evidence-based techniques with your stress arousal levels to cultivate adaptive capacity and deep recovery. Over time, this process helps expand access to internal and external resources in uncertain, unpredictable, and uncontrollable circumstances, and cultivate more robust stress regulation habits that enable you to endure greater pressure without becoming overwhelmed.
Go from randomly looking for the “best shot” solutions and crossing your fingers that it works ...
... to tailored and targeted interventions that make the most significant impact on your performance and well-being.
Track your progress. Build momentum.
LEARN MORE ABOUT ME
I'm a coach who doesn't settle for the ordinary
Results are show.
Not tell.
Harness the gold standard of performance optimization
Stress is the main obstacle that prevents us from achieving sustainable high performance and well-being. Using the gold standard in stress management and performance optimization, NEURESSD helps you effectively release accumulated stress, enable deep recovery, and establish a resilient baseline.
The goal is to expand your Individual Zone of Adaptive Resilience™, facilitating more effortless and consistent operation within this optimal performance range. This capability allows for sustained performance without becoming overwhelmed and promotes long-term mental, emotional, and physical well-being.
I'm not here to motivate you to "unleash your full potential" or push you to become the "best version of yourself." I don't believe in positive affirmations and hustle mentalities.
I believe in focused effort deeply aligned with scientific research that allows you to make the wisest possible investment of your time, energy, and money.
After dedicating almost ten years to studying sustainable high performance, I firmly believe that leaders don't need to give in to the pressure and keep pushing themselves at the cost of their well-being, all while trying to keep their internal struggles under wraps. With a deep understanding of our neurobiology, we have much more control over our performance, productivity, and overall well-being than we realize.
I'm not here to motivate you to "unleash your full potential" or push you to become the "best version of yourself." I don't believe in positive affirmations and hustle mentalities.
I believe in focused effort deeply aligned with scientific research that allows you to make the wisest possible investment of your time, energy, and money.
After dedicating almost ten years to studying sustainable high performance, I firmly believe that leaders don't need to give in to the pressure and keep pushing themselves at the cost of their well-being, all while trying to keep their internal struggles under wraps. With a deep understanding of our neurobiology, we have much more control over our performance, productivity, and overall well-being than we realize.
Working with Margarita has changed how I perceive myself and engage with my team and family. I had no idea how much energy I "wasted" dealing with but not solving my internal conflicts. My stress levels noticeably decreased, long days don't feel that draining anymore, I can be more present with people and tasks, and I even enjoy quality time with my family after work. It's beautiful to witness such significant changes in such a brief period. This coaching journey has been quite beneficial for me. My wife and kids are pretty thankful too ;)
Marc, CEO and Founder
I started working with Margarita when I was at a low point and struggling to figure out how to move forward from feeling stuck. Despite investing time and money into various personal development programs, coaches, and books, nothing has made as much of an impact as the work I've done on my nervous system. This program has given me a way to put into words everything I've been experiencing for so long while also providing concrete and useful methods to cope with it. Not only did I improve at recognizing when I'm feeling off-balance and using simple techniques to get back on track, my transformation also brought noticeable changes to our team dynamics and project results.
Frank, COO
I was skeptical at first but I went for it because I felt stuck with other methods I've tried. Margarita helped me understand myself through the lens of neurobiology and apply that knowledge to my role as a leader. I have a better handle on managing stress and dealing with triggers instead of being stuck in a constant cycle of stress and reactiveness. Some changes were fast and some were slow but through this work, I finally feel in control of how I show up. This program gets my full recommendation.
Steven, VP of Global HR Operations
LEARN MORE ABOUT ME
I'm a coach who doesn't settle for the ordinary
What my clients are saying
Get more stamina and focus for busy days when you significantly enhance the quality of your sleep
Feel the difference when your stress levels decrease while the amount of recovery grows