A Spartan Runner, Coach, Author, and Joyful Spirit
I believe in wild dreams and grit, virtue, and courage. Building a vibrant life you feel proud of requires all of these, and it requires deliberate focus.
MY MISSION
Committed pursuit of sustainable achievement
My Philosophy
DISCERNING THE ESSENTIAL FROM THE UNESSENTIAL
Applying this philosophy, I did the heavy lifting for you by creating a coaching program that allows you to make the wisest possible investment of your time and energy to operate at your highest level of contribution. My empirically robust and proven system is specifically designed for the realm of leadership where stakes are high, resources are highly limited, and the need for genuine progress is paramount.
I don't just preach my system, it's what I live by. I'm convinced, it's the key to sustainably rising to our ambitions. That's why I use it every single day to manage my own life (believe me, managing motherhood alongside entrepreneurship is the Olympics for self-growth).
Life can be chaotic and unpredictable, but both my clients and I are living proof that it's possible to build a sustainable lifestyle of high achievement that's anchored in inner stability.
With over 15 years in the self-development field, I’ve often wondered: Why, despite an abundance of performance and well-being resources, more and more professionals are facing burnout? My search for an answer exposed a fundamental issue: we have a widespread lack of understanding about what drives sustainable achievement and well-being in the first place.
Instead of following generic advice, I dove deep into the subject. I read hundreds of books, took countless courses, and received training from world-renowned experts in the fields of psychology, neuroscience, and behavioral change, among them the Strozzi Institute for Embodied Leadership and Rick Hanson, a top expert on positive neuroplasticity. Most importantly, I’ve spent the last eight years listening to clients share their fears, dreams, and challenges. All of that opened up the black box of transformation.
Truth be told, when it comes to personal development a good chunk of conventional wisdom is not accurate. Digging deeper helped me understand why a number of our “tried and true” methods fail, how we’re inadvertently sabotaging our personal growth, and most importantly, which are the essential few that will deliver the greatest impact.